Big feelings can feel overwhelming—especially when kids don’t yet have the words to describe them.

Research shows that labeling emotions helps children regulate themselves faster and more effectively (Denham et al., 2003).

How to Use an Emotion Thermometer

• Create a Simple Scale
• Link Words to Numbers
• Model Regular Use

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How Pingpong Supports Emotional Labeling

Pingpong’s Feelings Explorer™ helps kids recognize, name, and scale emotions through playful missions.

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